What Spiritual Practice is for me?

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Not all spiritual practices suit everyone; there are personality differences which affect how comfortable we are with certain forms of spiritual practice. Having said that, whatever practice you end up adopting, it should have as its prime aim to make you available to God; spiritual practices are not about you: they are not especially designed to improve your sleeping, to relax you, to give you peace; they are designed to open you to God, to let God enter your life, to help you open to God’s Presence. When choosing an intentional spiritual practice, consider: your Personality type (More…) and your natural preference for a particular Christian tradition. (More…)

If you have been engaged in an intentional spiritual practice for several years, and have been meeting with a spiritual director on a regular basis, you may be interested in undertaking the Spiritual Exercises of St Ignatius.

If you are interested in the interface between the New Story of the Universe and spirituality, you may be interested in meditating on the Cosmic Christ. (More…)