What resources exist to help me?

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Ideally, one should start on the spiritual journey with a trained companion – a trusted, experienced individual (these are usually known as “spiritual directors” or “spiritual companions” – or a small group with an experienced leader. There are several ways of identifying them in your community: Check the “Seek and Find” pages of Spiritual Directors International  on line for spiritual directors in your area.  Check in the community: If that’s not possible, there are of course a number of books, websites and community resources available to you


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