Guided Meditation

Spiritualpractice 55

Typically guided meditation requires that you read or listen to something to provide the guiding framework. One of the classic collections of guided meditations, in the Ignatian tradition, is Anthony de Mello’s Sadhana, There are, of course, numerous commercial products out there, especially CDs on guided meditation. As with everything, let the buyer beware. We have come across a number of websites offering such products. Check them out:

Christian guided meditation.

Anthony de Mello’s website