The typical day of one engaged in intentional spiritual practice ends as it began – with a focus on our relationship with God. As you hit the pillow, review your day with God, and note the moments when you felt in Consolation, when you felt loved by, held by, God. For these give thanks. That’s the end of your day. You can go to sleep with gratitude in your heart. For more on the Awareness Examen, click here.